Quick heal not updating
Sleepless nights are generally in store and are not unheard of due to pain.
The best measure found to relieve the pain you will encounter during sleep is to move or pump the knee back and forth five to ten times as the knee gets stiff and the spasms occur. Post-Acute Phase: This phase kicks in from roughly week seven to week twelve.
Here is where you begin to get a better handle on how to control the swelling and you also have learned as well how temperamental the knee can be.
In other words as you become more active the knee will fool you.
Having a total knee replacement is considered a major surgery and the advances made in surgery have shorten the time frame by weeks if not by months with some. By having some patience you develop a stronger more pain free recovery instead of pushing yourself to the edge of suffering from chronic pain and overall physical breakdown.
After the quest you can return to the Lava Falls via the World Gate to replay the lava surfing minigame and to investigate the four mahjarrat deathstones if you didn't do so during the quest.
The time it took for their knee to heal can vary and unless they had the knee operated on within the last 4-6 months the information you get may be inaccurate.
You will be able to however to do most anything within reason at this point unless it involves a high-impact activity like constant running and jumping.